Get healthy in the New Year 1. Birmingham Park and Recreation presents Fitness at the Villa, a free weekly series at Avondale Villa, located at 4220 Woodvale Road. Here is the weekly schedule: 1. Tuesdays at 6 p.m. Kickbox Sculpt 2. Wednesdays at 6 p.m. Xtreme Hip-Hop 1. Thursdays at 5:30 p.m. Line Dance 1. Certified dance instructor LaMesa Brooks offers fitness classes at the city’s North Fitness Center, 421 Abraham Woods Jr. Blvd., on Tuesdays and Thursdays from 6-7 p.m. Offerings include Zumba, Afrobeat Cardio Dance fitness, and FX'perience Body sculpt and Tone. For more information, call 205-902-9599. 1. Check out this month’s Behavioral Health Systems Newsletter. It includes helpful tips on keeping a New Year’s resolution, staying engaged at work and exercising regularly. See attached. Get your 2023 City of Birmingham wall calendar 1. If you need a calendar, please see the attached digital version or visit the first floor lobby at City Hall and pick one up from J...